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“I wear ear plugs and an eye mask – they’re the key.”
All jobs have their tricks of the trade and for shift worker Fiona Chapman, a Core Midwife at the Labour and Birthing Unit at Auckland City Hospital, mastering the art of daytime sleeping is one of the most vital.
“When I started doing nights, I asked for advice from the more experienced midwives as to how to sleep during the day, but normally I’m so knackered that I’ll just sleep and it’s not an issue.”
