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Spring is the typical time to clear out, clean up and take stock. Once your surroundings are in order, how about turning attention to your health and wellbeing? We travel to a yoga festival and a health retreat, talk to healers and helpers, hear about the benefits of keeping active and meet people who find joy in giving. Read on and be inspired.
Keeping connected
Rahman Saleh is raising the pulse of Waiheke Island.
Finding meaning
Phil McCabe is committed to leading a wholesome lifestyle through meaningful work.
Taking time
A yoga class at Wanderlust shows you don’t have to travel far to go on a journey.
Giving back
Four women are going to great lengths to help a young boy find his feet.
Digging deeper
Ruatau Perez and Tracey Te Paa are harnessing the power of plants.
Growing cures
Dot Kettle and Georgia Richards' peony business arose from serendipity.