Two banana kayaks enjoying the sunny beach paradise. © jfoltyn 

Tasman: a taste of everything


AA Members can save 10% on selected accommodation!

Start looking

Consistently enjoying the highest number of sunshine hours in the country, the rays beam down on a region producing an enormous variety of food and drink.

Fresh fish and seafood, organic produce, plump boysenberries, European bread and meats, quality dairy, nuts, olive oil, and wine, and that’s not forgetting beer, as Tasman is also the leading hop-growing region in New Zealand.

Tasman residents enjoy the highest home-ownership rate in the country and also the lowest crime rate, and its pleasures range from golden-sand beaches to river valleys and sharp, snowy peaks, both just a couple of hours apart.

Encompassing Murchison, St Arnaud, Brightwater, Richmond, Motueka, Kaiteriteri, Mārahau, and Māpua, it’s incredibly varied in terrain, people, and activities – which means there’s something for everyone.

At the northern end, you can’t go past the Abel Tasman Coast Track for scenic beauty. It’s New Zealand’s smallest but most popular national park, with wide, easy tracks, up-to-date huts, stunning views and beaches, and the unusual distinction of having baches and lodges within it, relics of days before it was made a park. Consequently, it has a different feel from other New Zealand wilderness parks – this is very much one where you can thoroughly enjoy yourself not only with the scenery, but also with wine, food, and add-on activities like seal-watching, fishing, stand-up paddle boarding, sailing, and guided kayaking and walking tours.

In summer, the track is extremely busy; treat the crowds as a fun party atmosphere.

Over the high season of Christmas and New Year, when you emerge from the tracks into historic settlements like Awaroa and Torrent Bay, there are hundreds of families enjoying themselves on the golden sands in family-owned or rented baches. For the more serious tramper, the Inland Track is much harder going. There’s mountain biking adjacent to the park at Kaiteriteri and from May to September, at Gibbs Hill. It’s a playground for everyone.


Kaiteriteri - one of the New Zealand's favourite summer holiday destinations on a beautiful morning. In the background you can see Māpua, Motueka and Nelson. ©  BluesandViews

The Abel Tasman is well-served by tourism operators including kayak companies, and Project Janszoon, a bird and forest restoration programme, is attempting to bring back the birdlife, funding traps, bird introductions, and research. For the past several years the trust has been busily exterminating pests, controlling weeds and repopulating the park with birds; it is a sad fact that in one of the most beautiful parts of New Zealand there often isn’t a song to be heard.

Tasman was once a blanket of orchards: apples, pears, berries, hops, and kiwifruit, and while this is still true today, lifestyle tourism has sprung up around them. One of the best and newest additions to the region is the excellent Tasman Great Taste Trail, which is a gentle yet interesting purpose-built cycling route that carries you along the coast and into the hinterland and can be adjusted to suit an afternoon or a week of scenic, happy riding. Don’t miss the iconic Thomas Bros cherry orchard in Riwaka for the best cherries in the world: big, fat, shiny, and juicy and available in ice-cream form, too.

They’re handily located across from excellent brewery Hop Federation, where you can take a frosty rigger away in your panniers, and in a neighbouring shipping container, Ginger Dynamite offers great coffee, excellent, hearty, yet grease-free pies, and inventive pastry creations such as their Nutella buttercream-stuffed croissant topped with toasted walnut praline.

Cycling the Tasman Great Taste Trail 

© The Tasman Great Taste Trail 

Motueka is an excellent place to base yourself for canyoning, skydiving, scenic flights, winery tours, horse trekking, and excursions into the impressive surrounding mountains, including the highest point in Kahurangi National Park, Mt Owen, and spectacular Mt Arthur, both home to the largest and deepest caves in New Zealand. On rainy days, try the bowling alley, climbing wall, or the Gecko Theatre, a quirky independent theatre with cushions, couches, hot fresh popcorn served in bowls and arthouse films as well as Hollywood releases. The Saltwater Baths, filled by the incoming tide, are another local favourite.

Mount Arthur, Kahurangi National Park 

Looking across the Tablelands toward Mount Arthur. © True New Zealand Adventurers  Creative Commons  

Up the Motueka River Valley, Riverside Community is New Zealand’s oldest intentional alternative lifestyle community, founded in 1941. It’s an interesting place to visit, with a café and workshops, a lake, gallery, native bush walks, gardens, a shop, sustainability demonstrations, and raw milk from their own herd of happy cows. If you’re keen for a lazy afternoon in the sun, take a picnic or fishing gear and find a spot to stop along the nearby Motueka River, a classic South Island river rushing over rounded stones, dotted with rickety bridges and large boulders for sunning yourself.

Drive on to Upper and Lower Moutere, Māpua and Ruby Bay, which are perfect gourmet destinations for lazing, driving winding country roads, checking out at vineyards and galleries, and eating: standouts are Neudorf Vineyards, Kahurangi Estate, and Mahana Estates. Upper and Lower Moutere more fine eating, drinking, galleries, and scenic views, as well as The Moutere Inn, New Zealand’s oldest pub still operating out of its original building, with meals, games, a fire, and a continuous range of craft beer.


Moutere Vineyard, Tasman

Looking out across a rural vineyard scene in the Moutere hills of the Tasman Region in new Zealand's South Island. © LazingBee

Don’t miss Māpua’s pretty, refurbished waterfront – there’s a gorgeous poem by local writer Cliff Fell carved into the stone steps of a new park nearby, and an architectural award-winning toilet block – and settle in at Alberta’s, The Apple Shed Café, the Jellyfish Café and Bar or the Golden Bear Brewery for dinner and drinks. Check out The Smokehouse to buy a tub of smoked fish, salmon, or mussel pâté – once you taste it, you’ll be searching your local supermarket for it ever after. If you’re feeling energetic, pick up bikes here and take the ferry over to the trails of Rabbit Island, or jump off the wharf and allow the outgoing tide to carry you down the inlet, toes bobbing in front of you. On the nearby Waimea Plains, you’ll find potters, artisans, and Höglund Art Glass, a local institution, where you can watch the alchemy of glassblowing and buy something to take home.

The Smokehouse, MāpuaThe Smokehouse in Māpua. © True New Zealand Adventures Creative Commons

Richmond has a large mall, serving the surrounding Waimea Plains, with plenty of cafes, big-box shopping stores and a busy downtown. The Lee Valley, heading south out of the town, is home to the Lee River, a popular summer swimming and BBQ spot – find a teen-free pool in the shallows and enjoy the cool rush of fresh, clear water pouring over your shoulders.

Heading further south, stop off in Wakefield, a pretty frontier town and home to Wakefield Bakery, consistently rated as making some of the best pies in New Zealand. Turn off to St Arnaud and enter Nelson Lakes National Park, before you hit Murchison, a river town. Riverside Holiday Park has surely one of the most gorgeous swimming spots a stone’s throw from a state highway. In town, there are enough shops to interest the curious visitor, including a great antique store, museum, galleries, and other artists. But the river is a big attraction here – go rafting, jump in a Buller jet boat, or head out for a local walk, and don’t miss the natural flames

Explore more . . . 

More stories like this

Find out more

Get outdoors

Golden Bay: sun, sand, and secession

At first sight of Golden Bay from Tākaka Hill, you get the feeling this is definitely a settlement that could live happily apart – one of the last, loveliest places on Earth. Read the story . . . 

Find out more

Get outdoors

Abel Tasman National Park: a piece of paradise

Abel Tasman is probably New Zealand’s best-known and most popular national park – but it really has to be seen to be believed.  Read the story . . . 

Find out more

Get outdoors

The Abel Tasman Coast Track: Tasman’s treasure

The Abel Tasman Coast Track is 60km long and blessed with golden beaches and lush coastal native bush. Unsurprisingly, it's one of New Zealand’s best-known and most popular walks.  Read the story . . . 

AA Members save on selected accommodation with
AA Traveller

AA Members
Book now
Non Members
Book now