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We take a family trip to the wonderland of Waitomo to experience rural adventures and majestic caves.

Madan Sapkota shares his journey to purchasing his first home.

From a career in the SAS to his role in the Whakaari White Island eruption rescue, Mark Law shares his fascinating stories.

Do you know what to do in the case of an emergency with a baby or toddler? We take a First Aid course to learn some vital skills.

We reveal the findings of an AA study on e-scooters.

We meet two people who pivoted from successful careers to take up teaching.

Shaun a former Police officer pivoted to developing a line of beverages after a shooting.

We visit a Nelson programme helping to demystify AI.